Hi, I'm Sara !

OWNER AND LEAD WELLNESS COACH

Sara Davis has over 30 years of experience in the health and wellness industry, helping people transform their hearts, minds, and bodies through faith-centered living. A former All-American track and field athlete at UCLA, her path shifted after a near-fatal car accident, leading her into personal training, holistic health advocacy, and motivational speaking in gyms, classrooms, correctional facilities, and communities. 

At 40, she returned to competition in the USATF Masters Division, earning national rankings. In her fifties, she competed on the Mrs. Texas stage, challenging age stereotypes and promoting integrated health. She was later inducted into the Texas Black Sports Hall of Fame for her impact as Women’s Head Track and Field Coach at Texas A&M Commerce and for inspiring inmates, students, and communities across Texas.

Today, Sara is the founder of Selah, a Christ-centered wellness program focused on rest, discipline, and spiritual alignment to help people live balanced, resilient, and whole lives.